Green cabbage stew

Green Cabbage Stew: A Hearty and Nutritious Dish

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Green cabbage stew is a comforting and nourishing meal that’s perfect for chilly days. Packed with vibrant vegetables and a rich broth, this dish is both hearty and healthy. Whether served as a vegetarian option or enriched with meat for extra flavor, it’s a versatile recipe that will warm you up from the inside out.

Ingredients

For 4-6 servings:

  • 1 medium green cabbage, chopped into bite-sized pieces
  • 2 medium carrots, peeled and diced
  • 2 medium potatoes, peeled and cubed
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 2 tbsp olive oil or butter
  • 1 can (400g/14 oz) diced tomatoes
  • 1 liter (4 cups) vegetable or chicken broth
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 2 bay leaves
  • Salt and freshly ground black pepper, to taste
  • Optional: 200g (7 oz) smoked sausage, diced or sliced (for a non-vegetarian version)
  • Fresh parsley, chopped (for garnish)

Instructions

Step 1: Prepare the Ingredients

  1. Wash and chop all vegetables as listed.
  2. If using sausage, slice it into small pieces and set aside.

Step 2: Sauté the Base

  1. Heat the olive oil or butter in a large pot over medium heat.
  2. Add the onion and garlic, and sauté until soft and fragrant, about 2-3 minutes.
  3. If using sausage, add it now and cook until lightly browned.

Step 3: Cook the Vegetables

  1. Add the carrots, potatoes, and cabbage to the pot. Stir well to combine.
  2. Sprinkle the smoked paprika and cumin over the vegetables, stirring to coat them evenly.

Step 4: Add the Broth and Simmer

  1. Pour in the broth and add the canned tomatoes along with their juices.
  2. Add the bay leaves and season with salt and pepper. Stir well.
  3. Bring the stew to a boil, then reduce the heat to low. Cover and simmer for 25-30 minutes, or until the vegetables are tender.

Step 5: Adjust and Serve

  1. Taste the stew and adjust the seasoning if necessary. Remove the bay leaves before serving.
  2. Ladle the stew into bowls and garnish with fresh parsley.

Tips for Success

  • Vegetarian Option: Skip the sausage and use vegetable broth for a lighter, vegetarian version.
  • Add Grains: To make the stew heartier, add cooked rice, quinoa, or barley towards the end of cooking.
  • Storage: This stew keeps well in the refrigerator for up to 3 days and tastes even better the next day as the flavors meld together.

This Green Cabbage Stew is a flavorful way to enjoy winter vegetables in a cozy and satisfying dish. Whether you keep it simple or add sausage for a meaty twist, this stew is sure to become a comforting favorite in your home.

Try this recipe today and enjoy the taste of wholesome, homemade comfort food!

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