For a fresh take on a classic comfort food, try this Salmon and Spinach Lasagna. This creamy, flavorful dish combines tender lasagna layers with rich salmon, vibrant spinach, and a luscious béchamel sauce. Perfect for family dinners or special occasions, this recipe brings a touch of sophistication to your table.
Ingredients
For 6 servings:
For the Filling:
- 400g (14 oz) fresh salmon fillet, skin removed and cut into small pieces
- 300g (10 oz) fresh spinach, washed and chopped
- 2 garlic cloves, minced
- 1 tbsp olive oil
- Salt and freshly ground black pepper
For the Béchamel Sauce:
- 50g (1/4 cup) unsalted butter
- 50g (1/3 cup) all-purpose flour
- 500ml (2 cups) milk, warmed
- A pinch of nutmeg (optional)
- Salt and pepper to taste
For Assembly:
- 250g (8 oz) lasagna sheets (fresh or no-boil)
- 200g (7 oz) grated cheese (Mozzarella, Parmesan, or Gruyère)
- 2 tbsp fresh dill or parsley, chopped (optional, for garnish)
Instructions
Step 1: Prepare the Spinach and Salmon
- Heat olive oil in a large skillet over medium heat.
- Add the minced garlic and sauté until fragrant.
- Add the spinach and cook until wilted. Season with salt and pepper, then remove from heat and set aside.
- In the same skillet, lightly sauté the salmon pieces for 2-3 minutes until just cooked through. Season with salt and pepper.
Step 2: Make the Béchamel Sauce
- In a medium saucepan, melt the butter over medium heat.
- Stir in the flour and whisk continuously for 1-2 minutes to form a smooth roux.
- Gradually add the warm milk, whisking constantly to avoid lumps.
- Cook until the sauce thickens and coats the back of a spoon. Season with salt, pepper, and nutmeg if desired.
Step 3: Assemble the Lasagna
- Preheat your oven to 180°C (350°F).
- Spread a thin layer of béchamel sauce on the bottom of a baking dish.
- Add a layer of lasagna sheets, followed by a layer of spinach, a few salmon pieces, a drizzle of béchamel sauce, and a sprinkle of grated cheese.
- Repeat the layers until all ingredients are used, finishing with a generous layer of béchamel sauce and cheese on top.
Step 4: Bake the Lasagna
- Cover the dish with aluminum foil and bake for 25 minutes.
- Remove the foil and bake for an additional 15 minutes, or until the top is golden and bubbly.
Step 5: Serve
- Let the lasagna rest for 5-10 minutes before slicing.
- Garnish with fresh dill or parsley for a pop of color and flavor.
Tips for Success
- Use Fresh Ingredients: Fresh salmon and spinach provide the best flavor, but frozen alternatives can work in a pinch.
- Cheese Variations: Ricotta or cream cheese can be layered with the spinach for added creaminess.
- Make It Ahead: Assemble the lasagna ahead of time and refrigerate until ready to bake.